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Home: Welcome

HOURS OF OPERATION

All memberships come with key fob access so members can workout at their convenience.
The gym is open every day from 5AM to midnight.

Home: Class Overview

THE WORKOUTS

DAILY STRENGTH WORKOUT

There is a new workout provided daily. The daily strength workout incorporates free weights, resistance bands, medicine balls, and cardio elements for a full body workout. Video tutorials are provided for this workout. Modifications are available to meet every experience level.

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WEEKLY CARDIO SCHEDULE

Each month there is a new cardio schedule available for the week which repeats the whole month. These workouts incorporate higher intensity work to get your heart rate up. They are circuit style workouts that incorporate mostly bodyweight with some resistance bands and light free weights.

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PERSONAL TRAINING

REPS is teamed up with Peak Performance Training to offer a variety of personal training options including weight management, nutritional coaching, improved fitness, and sport-specific training. All training options are available for individual or groups. Contact Jackson Medina for more information regarding personal training.

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Home: Courses

MEMBERSHIP OPTIONS

ANNUAL

This membership is available as an individual or household. Members receive key fob access for any daily or independent workouts during operating hours.

MONTHLY

Pay as you go with month-to-month! Members receive key fob access for any daily or independent workouts during operating hours.

6-MONTH

Like the Annual but shorter! Members receive key fob access for any daily or independent workouts during operating hours.

FLEX PUNCHCARD

Sign up and receive 10 workouts to use anytime. Punchcard does not expire. Members receive key fob access for any daily or independent workouts during operating hours.

STUDENT

Full time students can sign up for this monthly membership. Available to high school and college students. Members under 18 will need parental consent. Members receive key fob access for any daily or independent workouts during operating hours.

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Home: Tests & Assignments
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CONTACT

303 E Douglas St. O'Neill, NE

Katie : 402-340-6425 | Jackson : 402-705-0256

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